These are unprecedented times! The coronavirus has significantly impacted many aspects of how we live and work. “Normal” life already includes numerous challenges, and the impacts from the coronavirus pandemic to our family, our job, our financial situation, how we interact with others, how we relax and recreate, etc. has added a whole other level of uncertainty, disruption, stress, frustration, and even fear. The holiday season is quickly approaching and it is likely that this already busy, stressful, and often challenging time of year will be more difficult in 2020. So, being resilient (the ability to adjust easily to, or quickly recover from, adversity, misfortune or change) may be that must-have life skill that can make the difference for you. As we adjust our lives to stay as active, healthy, and productive as possible, this class will address six important areas to help build your personal resilience and improve your overall wellbeing. Sessions will be held via Zoom on Sundays, November 8, 15 and 22. Facilitated by Kevin Brimhall, long-time member of Good Shepherd and business and personal coach. Zoom link will be sent via email prior to November 8.